Texas Health Insurance Cost Report 2026

A statewide look at ACA Marketplace pricing patterns and carrier competition across Texas's 25 largest cities, compiled from the same county-level data used throughout this site.

Reviewed by Cameron Erwin, Licensed Texas Insurance Agent (TDI License #3498689)

Statewide snapshot

~$661/mo
Average individual premium before subsidies, 2026 plan year
the typical individual range
Typical individual premium range by age, tier, and carrier
higher, age-dependent amounts
Typical family-of-3-or-4 premium range before subsidies
25
Largest Texas cities compared in this report

These figures track statewide averages before premium tax credits are applied -- most Texans who shop the Marketplace qualify for some level of subsidy based on household income and size, which can bring the effective monthly cost well below these sticker figures. See our statewide cost and subsidy guide for how premium tax credits are calculated.

What actually drives the price difference between cities

Texas doesn't price ACA Marketplace plans statewide -- pricing and carrier availability are set by rating area, which generally aligns with county boundaries. Two shoppers with identical ages and incomes can see meaningfully different premiums and plan choices depending on which county they live in, driven mainly by how many carriers are actively competing for business in that specific rating area.

As a general pattern across this data, Texas's largest metro areas -- Houston, Dallas-Fort Worth, Austin, and San Antonio -- tend to see deeper carrier competition, which typically clusters more plans toward the lower end of the statewide price range. Smaller and more rural markets often have fewer competing carriers, which can mean less price pressure and, in some cases, higher typical premiums for a comparable plan. Markets with a dominant local economic driver -- a major military installation, a concentrated energy sector, or a large hospital system -- also see carrier and network decisions shaped by that specific economic base, independent of city size alone.

City-by-city carrier and market notes

The notes below summarize the carrier and market dynamics specific to each city's rating area, drawn from the detailed guide for each city and county elsewhere on this site.

City County Market tier What shapes pricing here
Houston Harris County Major metro As the anchor of the nation's fourth-largest metro economy, Houston has some of the deepest ACA Marketplace carrier competition in Texas, giving shoppers a genuinely wide field to compare rather than one or two default options.
San Antonio Bexar County Major metro San Antonio is one of Humana's historic strongholds in Texas, and CHRISTUS Health Plan's strong local hospital network gives shoppers here a distinct carrier mix compared to North Texas or Houston.
Dallas Dallas County Major metro Dallas sits at the center of one of the fastest-growing metro economies in the country, with carrier competition to match one of the state's largest Marketplace enrollment bases.
Austin Travis County Major metro Austin's rapid population growth has attracted increasing carrier interest in both ACA Marketplace and Medicare Advantage plans, though it's worth comparing network breadth carefully given how spread out the metro has become.
Fort Worth Tarrant County Major metro Fort Worth shares much of North Texas's carrier landscape with Dallas, though pricing and network makeup should still be confirmed by ZIP code rather than assumed identical.
El Paso El Paso County Major metro El Paso's border-region market tends to have a narrower carrier field than Texas's largest metros, making it worth comparing network access carefully before enrolling.
Arlington Tarrant County Major metro Arlington's position between Dallas and Fort Worth gives shoppers here access to the same broad North Texas carrier field as its larger neighbors.
Corpus Christi Nueces County Mid-size market Corpus Christi's carrier field is smaller and more regional than Texas's largest metros, shaped by the area's energy, manufacturing, and service-based economy.
Plano Collin County Major metro Plano's concentration of corporate offices and professional services firms has made competitive group benefits more of a norm here, which also shapes the broader local Marketplace and Medicare Advantage carrier field.
Laredo Webb County Mid-size market Laredo's carrier field tends to be narrower than in Texas's largest metros, with pricing and network options shaped by the city's trade- and logistics-driven economy.
Lubbock Lubbock County Mid-size market Lubbock anchors the South Plains region, where shoppers typically have fewer plan options locally than in Texas's largest metros and benefit from comparing carriers carefully.
Irving Dallas County Major metro Irving's dense concentration of corporate headquarters sits alongside the same deep North Texas carrier network available throughout the Dallas-Fort Worth metro.
Garland Dallas County Mid-size market Garland shares the same broad carrier access as the rest of the Dallas-Fort Worth metro, generally without the added cost pressures of the urban core.
Frisco Collin County Major metro Frisco's fast-growing population has attracted growing carrier interest, with many residents weighing individual Marketplace coverage against employer options for the first time as the area grows.
McKinney Collin County Mid-size market McKinney's growth mirrors greater Collin County, one of the more competitive suburban Medicare Advantage and Marketplace carrier markets in the state.
Killeen Bell County Mid-size market Killeen's Marketplace shoppers often need to weigh coverage alongside TRICARE eligibility, given the city's close ties to Fort Hood (Fort Cavazos) and its large military-connected population.
Pasadena Harris County Mid-size market Pasadena sits within Houston's industrial corridor and draws on much of the same deep carrier competition as greater Houston.
McAllen Hidalgo County Mid-size market McAllen anchors the Rio Grande Valley, a market with real carrier competition though generally more limited than Texas's largest metros.
Mesquite Dallas County Mid-size market Mesquite is part of the greater Dallas-Fort Worth metro, giving shoppers here access to the same broad carrier field as the rest of North Texas.
Midland Midland County Mid-size market Midland's carrier field is closely tied to the Permian Basin energy economy, which shapes both staffing patterns and coverage priorities for local shoppers and small employers alike.
Waco McLennan County Mid-size market Waco sits between Dallas and Austin, with a Marketplace carrier field that blends steady local demand with growing spillover from both larger metros.
Carrollton Dallas County Mid-size market Carrollton shares the same deep carrier competition available throughout the Dallas-Fort Worth metro.
Denton Denton County Mid-size market Denton's large university population adds a younger age mix to the local shopper base, which can affect typical premium pricing alongside North Texas's broad carrier field.
Round Rock Williamson County Mid-size market Round Rock benefits from its position just outside Austin, with shoppers here often comparing the same carriers active in the greater Austin market.
Pearland Brazoria County Mid-size market Pearland is part of the greater Houston metro, giving shoppers here access to the same deep carrier competition found throughout the Houston area.

Methodology & sourcing

Statewide premium figures reflect typical 2026 plan year ACA Marketplace pricing patterns before subsidies. City and county-level carrier notes are drawn from publicly available carrier service-area filings and this site's own ongoing county-by-county research, and are updated as carrier participation and market conditions change from one plan year to the next. These figures are general patterns, not a quote -- your actual premium depends on your specific age, household size, income, and the exact plan and carrier you choose. This report is not affiliated with HealthCare.gov, CMS, or the Texas Department of Insurance.

See what you'd actually pay

Get a free, no-obligation Texas health insurance quote in under a minute.

Get My Free Quote